G
Global Insight News

7 Offensive Things You Shouldn't Say on Social Media During War Times

Author

Daniel Avila

Published Feb 22, 2026

Head,Shot,Close,Up,Young,Shocked,Woman,Looking,At,Mobile
Shutterstock

You should always be careful what you say on social media. However, when there is war or serious world conflict going on in the world, you need to be hypervigilant about the messages you put out there. Paul Hokemeyer, Ph.D., author of Fragile Power: Why Having It All Is Never Enough explains that there is a term to describe the emotional trauma and physical stresses of active military conflict: "fog of war." In it, "people miscalculate fundamental truths and lose their clarity of judgment," he says. Historically, this phrase was used to describe combat on the ground, but in our hyper-connected, social media world, the fog of war can be used to describe "offensive dialogue shared online," he says. "To protect yourself from losing your dignity and grace in the fog of social media during these times of war, be hyperconscious about avoiding the following types of offensive rhetoric in these stressful times." Here are key offensive things you shouldn't say on social media during war times. 

RELATED: FBI Releases 3 Tips to Protect Yourself as Violent Extremist Threats Increase

1 Avoid Using "Winning or Losing" Language

Woman working from home on laptop at desk with plant
ImYanis / Shutterstock

Dr. Hokemeyer suggests avoiding language that contains desires for a win or loss. "In war, there are no winners. Humanity loses as sons, daughters, fathers, mothers, brothers, and sisters are sacrificed in the name of a political or religious ideology," he explains. 

2 Language That Conflates Fundamentalist or Minority Groups with Geographic Identities

Shutterstock

Dr. Hokemeyer also urges against using language that conflates fundamentalist or minority groups with geographic identities. "Just like not all Trump Republicans are Americans and not all followers of Hamas are Palestinians, nor is everyone who lives in Israel a Jew," he says. 

3 Any Language That Justifies the Killing of Other Human Beings

Frustrated Man at His Laptop
fizkes/Shutterstock

You should also avoid language that justifies the killing of other human beings, Dr. Hokemeyer says. "War is atrocious. The impact, devastating. No matter how strongly you feel about one side or the other, soldiers who fight and civilians who die, lose their homes and possessions, and suffer devastating trauma do not deserve it," he explains. 

4 Dehumanizing Language

Side view portrait of a sad man in a lonely street using a smart phone
PeopleImages.com – Yuri A / Shutterstock

Avoid using language that dehumanizes other human beings, says Dr. Hokemeyer. "In the same vein as number three above, no person deserves to be called vicious names or treated like an animal."

5 Language That Elevates an Existing Online Argument

Shutterstock

Try to avoid using language that elevates an existing online argument, urges Dr. Hokemeyer. "There is enough chaos, violence, and aggression in the world," he says. Instead, use your voice to "promote peace and a resolution to the multitude of destructive forces that are threatening our world order and our global wellbeing."

6 Accusing Someone of Being "Stupid" or an "Idiot"

Girl deleting pictures of her ex from social media to help her move on
Shutterstock

You shouldn't use language that makes someone else feel wrong or calls them stupid or an idiot, says Dr. Hokemeyer. "Wars and conflicts are the direct result of strident, binary positions. Social media magnifies and thrives on these differences. Wars are resolved and conflicts healed in the subtle nuances of truth that exist between the two binaries. Be a part of the healing rather than enhancing the destruction," he encourages.

RELATED: 18 Totally Valid Reasons to Call Out of Work 

7 Dire Language

Shutterstock

Don't use language that is fatalistically dire, Dr. Hokemeyer says. "Humanity is adaptive and resilient. While we lose our way at times, we are all called toward life and away from death and destruction. Be a part of the solution by posting about healing, hope, and peace rather than promoting hate and division," he explains. 

Leah Groth Leah Groth has decades of experience covering all things health, wellness and fitness related. Read moreFiled Under • Read This Next
  • Wine counterfeit, over 40

    The Smart Man's Guide to Spotting Counterfeit Wine

    That $2,000 bottle of Bourdeaux might be worth $20. Here’s how to be sure it’s the real thing.April 13, 2017
  • Friend date, friendship, female friendships, red wines

    The 5 Best Light-Bodied Red Wines for Extending Your Summer

    Don't let September ruin a killer party. August 25, 2017
  • 17 Insanely Cool New Luxury Bicycles for Spring

    Meet the bikes that cost more than a car.March 31, 2017
  • Best Life Essentials

    You deserve the best. Live life to the fullest with these ultimate essentials.October 21, 2016
  • Raw meat

    This Is the Safest Way to Store Meat

    Don't let that filet set you up for food poisoning. February 7, 2018
  • winklevoss twins on instagram

    Here Are the 10 Wealthiest Cryptocurrency Millionaires Under 40

    Including one guy who is only 24 years-old!February 7, 2018
  • Server closing restaurant

    This Is the Safest Way to Clean Your Floors

    Keep your floors clean and looking brand new with this easy tip. February 8, 2018
  • real estate, open house. second date ideas

    15 Things Your Real Estate Agent Won't Tell You

    These are sure to shock even the most intrepid homebuyers. February 14, 2018
  • 20 Financial Decisions You're Guaranteed to Regret

    The experts have spoken: It's time to start saving for your future.March 9, 2018
  • woman and Financial Advisor meeting

    20 Secrets Your Financial Advisor Won't Tell You

    Here are the best ways to keep your wallet as full as possible.March 10, 2018